Almonds are the fruit of the almond tree belonging to the Rosaceae family. With its unique nutty and light taste, it is consumed whole or in the form of slices or powder, which is widely used as a material for various processed foods such as milk, sweets, and bread. In addition, the content ratio of […]
Weight gain
6 Signs And Symptoms Of Female Hormone Imbalance
Hormones are chemical substances secreted and synthesized by the endocrine organs inside the body. Hormones can be broadly divided into peptide hormones and steroid hormones according to their constituents. As they are transported to various organs in the body through body fluids and blood, they are responsible for exchanging information between organs and tissues, and […]
6 Problems that will happen with sitting for long periods of time
Staying in a fixed position for a long time causes many problems because it inhibits the blood flow that should normally circulate inside the body and lowers the metabolism. In particular, sitting for long periods of time is known to be a risk factor adversely affecting health. Sitting still brings our body to a stagnant […]