6 Signs And Symptoms Of Female Hormone Imbalance
Hormones are chemical substances secreted and synthesized by the endocrine organs inside the body. Hormones can be broadly divided into peptide hormones and steroid...
3 Best Benefits Of Push-Ups
Push-ups are one of the most basic strength exercises. As it is not limited by time and space, and it is not affected by...
Four Diet Tips for Menopause
Menopause refers to the period of cessation of menstruation when women show signs of loss of reproductive function. Menopause is a natural process of...
5 Best Tips To Lower Uric Acid Levels
Uric acid is an organic compound composed of oxygen, carbon, hydrogen and nitrogen. It is the final breakdown product left after the metabolism of...
4 Benefits Of Walking Backwards
Walking, one of the aerobic exercises, has the advantage of being a whole-body exercise that improves body functions through complex movements of joints, muscles,...
5 Ways To Prevent and Manage Fatty Liver
The liver, an organ located in the right upper quadrant, not only metabolizes proteins and other essential nutrients, but is also responsible for the...
5 Bad Exercising Habits That You Should Fix
Exercising on a regular basis is an essential habit for health management. Lack of exercise causes fat accumulation in the body, which not only...
4 Reasons For Frequent Burping
Burp is the sound of gas coming out of the upper gastrointestinal tract in the direction of the mouth. It refers to a phenomenon...
5 Foods That You Should Never Eat Raw
Many vegetables and fruits are often eaten raw after washing because nutrients are often destroyed when heat is applied. However, there are some foods...
5 Best Ways To Prevent Blood Clots
Blood vessels play a direct role in maintaining life because they supply oxygen and nutrients to organs and tissues inside the body. When inflammation,...
