Foods High in Arginine Benefits and Side Effects

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Arginine is one of the amino acids that make up proteins. It has the property of being a conditionally essential amino acid, and is...

7 foods that are good for your muscles

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Muscle, which refers to the tissue in which myocytes are connected, is divided into several muscles, such as skeletal muscle, cardiac muscle, and visceral...

Allergic Conjunctivitis Symptoms, Treatment and Prevention

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The conjunctiva, a transparent and thin mucosal tissue that connects the eyeball and the eyelids, performs essential functions such as protecting the eyes from...

Foods with many vitamin B6 benefits and side effects

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Vitamin B, a water-soluble vitamin, is a vitamin that plays an important role in cell and carbohydrate metabolism. It is characterized in that it...

How to reduce reactive oxygen species

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Oxygen introduced into the body through respiration is utilized for various essential basic metabolism of the body, and at the same time, it generates...

Scoliosis Symptoms, Prevention and Treatment

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The spine is a bone structure that starts with the skull and connects to the pelvic bones to form the central axis. It plays...

Anxiety Disorder Symptoms, Treatment and Management

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Anxiety is a natural emotional response along with emotions such as joy, sadness, and fear. In particular, anxiety is a fundamental emotion that allows...

5 ways to get rid of puffiness on your face

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When you wake up in the morning, it's common for everyone to experience swelling in their face and body. When you have an important...

Acute pyelonephritis symptoms, treatment and prevention

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The renal pelvis, also called the renal funnel, is a structure in the kidney where urine temporarily collects and plays a role in sending...

5 Main Sage Benefits and Side Effects

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Sage belongs to the dicotyledonous plant Lamiaceae, and is a perennial herb widely distributed in the United States and Europe. It is said that...
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