Foods High in Arginine Benefits and Side Effects
Arginine is one of the amino acids that make up proteins. It has the property of being a conditionally essential amino acid, and is...
7 foods that are good for your muscles
Muscle, which refers to the tissue in which myocytes are connected, is divided into several muscles, such as skeletal muscle, cardiac muscle, and visceral...
Allergic Conjunctivitis Symptoms, Treatment and Prevention
The conjunctiva, a transparent and thin mucosal tissue that connects the eyeball and the eyelids, performs essential functions such as protecting the eyes from...
Foods with many vitamin B6 benefits and side effects
Vitamin B, a water-soluble vitamin, is a vitamin that plays an important role in cell and carbohydrate metabolism. It is characterized in that it...
How to reduce reactive oxygen species
Oxygen introduced into the body through respiration is utilized for various essential basic metabolism of the body, and at the same time, it generates...
Scoliosis Symptoms, Prevention and Treatment
The spine is a bone structure that starts with the skull and connects to the pelvic bones to form the central axis. It plays...
Anxiety Disorder Symptoms, Treatment and Management
Anxiety is a natural emotional response along with emotions such as joy, sadness, and fear. In particular, anxiety is a fundamental emotion that allows...
5 ways to get rid of puffiness on your face
When you wake up in the morning, it's common for everyone to experience swelling in their face and body. When you have an important...
Acute pyelonephritis symptoms, treatment and prevention
The renal pelvis, also called the renal funnel, is a structure in the kidney where urine temporarily collects and plays a role in sending...
5 Main Sage Benefits and Side Effects
Sage belongs to the dicotyledonous plant Lamiaceae, and is a perennial herb widely distributed in the United States and Europe. It is said that...