Otitis externa symptoms, prevention and treatment
The external auditory meatus, which refers to the tube from the entrance of the ear to the tympanic membrane, is curved in an S-shape,...
6 foods that interferes with sleep
Sleep plays a major role in the quality of life because it restores brain activity that has accumulated from fatigue, and it can also...
Tonsil Stone Causes, Symptoms, and Treatment
The tonsils, a lymphoid tissue located in the back of the nose and inside the throat, play an important role in defending our body...
4 Amazing Himalayan Pink Salt Benefits and Side Effects
Salt, a white crystal with a salty taste, is a mineral that plays an important role in essential physiological functions, such as maintaining osmotic...
Premenstrual syndrome symptoms, treatment and prevention
Menstruation refers to a phenomenon in which the endometrium of a woman of childbearing age who has not become pregnant is spontaneously removed and...
4 amazing summer squash benefits and side effects
Summer squash refers to an annual creeping herbaceous plant belonging to the Cucurbitaceae family. Cut the pumpkin in half and boil it in boiling...
Sarcopenia symptoms, prevention and management
The connective tissue of muscle cells is divided into skeletal muscle, cardiac muscle, and visceral muscle. It not only supports our body and protects...
Capsaicin Benefits and Side Effects
Chilli is a herbaceous plant belonging to the Solanaceae family and is well known as a representative spice vegetable with a spicy taste. Apples...
How To Increase Brown Fat
Fat, one of the three macronutrients along with carbohydrates and proteins, is a major component of the cell membrane that surrounds cells, the basic...
Hyperthyroidism Causes and Symptoms Treatment
The thyroid gland, an endocrine organ located in the front and center of the neck, plays an important role in secreting calcitonin, which lowers...
