Garcinia Benefits and Side Effects
Garcinia is a type of tropical fruit belonging to the oleaceae family and belongs to the same genus as mangosteen. It is native to...
Plantar Fasciitis Symptoms, Prevention and Treatment
The plantar fascia, a thick connective tissue that supports the sole of the foot, maintains the arch of the foot and absorbs shock, and...
Nattokinase Benefits and Precautions for Intake
Nattokinase is not a component contained in soybeans, but refers to an enzyme produced when soybeans are fermented. When soybeans are fermented, Bacillus natto...
Keratosis pilaris causes and symptoms treatment
Keratosis pilaris is a disease in which small bumps appear along the outer pores of the arms and legs. Because of the dead skin...
Good and Bad Foods for Teeth Whitening
It is very important to take care of and maintain healthy teeth to such an extent that there is a saying that healthy teeth...
8 Amazing Rice Bud Benefits and Side Effects How to Eat
Rice germ refers to the seeds of rice, and it refers to the mixed pulverized product that is produced in the process of milling...
7 Foods with a high risk of food poisoning
During the hot and humid summer months, the deterioration of food tends to occur. Intake of these degenerated foods is the main cause of...
6 Tips On How To Increase Your Basal Metabolic Rate
Basal metabolic rate refers to the minimum amount of energy required for various metabolic functions such as maintaining body temperature, respiration, and heartbeat. It...
5 Amazing LGG Lactobacillus Benefits
LGG lactic acid bacteria are a type of probiotics that cause lactic acid fermentation. The name LGG is said to have been made by...
Overactive Bladder Causes, Symptoms, and Treatment Information
The bladder is responsible for storing and discharging urine and is a muscular organ. Because the bladder and nerves are well coordinated, a normal...
