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Ashwagandha Benefits

Ashwagandha Benefits and Side Effects

August 5, 2022 By AdvanceTec Writer

Ashwagandha belongs to the Solanaceae family, and refers to a plant that grows wild in India and North Africa. Ashwagandha, which usually grows to a height of 60 to 70 cm and features pale yellow or green flowers, is said to mean the smell of horses in ancient Sanskrit. It is named because of its […]

Filed Under: Health Tagged With: Ashwagandha, Ashwagandha Benefits, Inhibits inflammation, Stress Relief, Vascular health

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