Lepisorus thunbergianus is a perennial plant that belongs to the fern plant Brackenaceae, and is distributed in temperate regions of East Asia such as Korea, Japan, China, and the Philippines. The name Lepisorus thunbergianus is said to have been given because it consists of a single leaf and root. Lepisorus thunbergianus grows wild in southern forests attached to rocks or bark of old trees. The rhizome is covered with scaly pieces, and the narrow-shaped leaves at both ends are monofoliate and have a linear shape about 10 to 30 cm in length. Also, unlike other plants in which the weakness is distributed throughout the stem and leaves, Lepisorus thunbergianus is said to have all the weakness condensed on one leaf. Lepisorus thunbergianus is harvested from May to August, dried in the shade, and all parts including the rhizome are used as medicine. It is said that it has been widely used as a medicine to treat gonorrhea, dysentery, and hematemesis with the names of herbal medicines such as Wawi, Chilseongcho, and Golbicho. It is said that it has been recognized as a valuable medicinal material since ancient times because it is difficult to collect because it grows on cliffs or crevices that are hard to reach by humans. Now, let’s take a look at the main effects of Lepisorus thunbergianus one by one.
Lepisorus thunbergianus main effects
Lepisorus thunbergianus has an excellent diuretic effect and is known to be effective in regulating body water while facilitating the excretion of urine. This excellent diuretic effect has also been recorded in Donguibogam, and it is said that it is widely used as a diuretic aid in oriental medicine called Wawi.
In addition, it is reported that Lepisorus thunbergianus has a good effect on preventing and relieving symptoms of prostatitis, urethritis, and cystitis based on the effective diuretic effect. In addition, it is said that it is effective in helping the smooth discharge of waste products from the body and improving kidney function, thus helping to promote kidney health and prevent diseases such as nephritis. In addition, in oriental medicine, it is said that it is widely used as a medicine to treat kidney stones and bladder stones.
2. Anticancer effect
Lepisorus thunbergianus is rich in polyphenols, known as powerful antioxidants. This abundant amount of polyphenols helps to activate immune cells and helps to suppress the development of cancer cells, thereby reducing the risk of cancer. In a recent study using Lepisorus thunbergianus extract, it was confirmed that the activity of cancer cells was reduced by 26.4% as a result of administering Lepisorus thunbergianus extract to cancer cells. It is reported to have a good effect on alleviating symptoms such as prostate cancer, stomach cancer, and uterine cancer, and related research is also known to be ongoing.
3. Vascular health
Lepisorus thunbergianus contains abundant polyphenols, which protect blood vessels from excessively increased free radicals and reduce inflammation, thereby helping to maintain overall health of blood vessels. In addition, it is said that it can help prevent the constriction of blood vessels through the vasodilation action of the aorta and prevent the rise of blood pressure, thereby helping to prevent blood circulation and various vascular-related diseases.
In addition to the various effects mentioned above, Lepisorus thunbergianus is said to have a hemostatic effect to stop bleeding and to treat symptoms such as bruising, edema, dysentery, seawater, hematemesis, and gonorrhea. In addition, it helps to improve the symptoms of phlegm mixed with blood when coughing, and it can also have a good effect on improving the body’s immune function due to its excellent antioxidant action that helps remove free radicals, the main risk factor for cell damage. do.
How to eat Lepisorus thunbergianus
Lepisorus thunbergianus is usually consumed by decoction of its leaves in water. First, wash Lepisorus thunbergianus thoroughly under running water, and then boil 20 to 30g in 2L of water. And when the water starts to boil, it is said to continue to boil for 30 minutes to an hour until the amount of water is reduced by half in the form of low heat. In addition, the halved Lepisorus thunbergianus decoction should be refrigerated and consumed 3 times a day.
Since Lepisorus thunbergianus is non-toxic, it is known that there are no harmful side effects in the body, but it is the healthiest way to consume it in moderation rather than in excess.